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Case Study:  Chronic over-masturbation / over-ejaculation and heavy smoking during puberty results in an under-developed penis.

Reader: 9/21/2010>
Hi Dr.Lin Currently I'm at the age of 18 1/2 years. Before puberty I was mildly masturbating, and during puberty I was involved in ridiculously very heavy smoking and ridiculous amounts of masturbation (average of five times a day).Also my sleeping patterns were very poor, sleeping very late etc, till now. I have recently started jelqing (at full erection), penile stretching, kegel with weights, ballooning but I'm worried these exercises may have caused damage as well, as it is hard for me to get a full erection, i never get morning erections (if not very soft ones very rarely). Also I believe this is why I have a very small penis which literally stopped growing since i was about 14. My small and weak penis is frustrating and I sometimes feel suicidal not being anywhere near people my age or even much older, neither on penis size or sexual performance. (And I have measured up at a pathetic 4.5 inches.) It is unbelievably depressing, so really what can I do in my case to get some size and performance? I'm really lost and don't know where to start especially with contradicting info on the net. Kind regards,