Reader's experiences on over-masturbation, sexual exhaustion symptoms and recovery

Reader1: 7/5/2002>
Dear Dr. Lin,
I have read many of the case studies on your site with great interest and wish that I had found it 20 years ago.
I have had a history of masturbation from the age of about 12 and have suffered terribly as a result from all the symptoms of burn-out - panic attacks, depression, suicidal thoughts as a child, back pain and all manner of back joint problems, internal pain, premature ejaculation, impotence, constant muscle tears and pulls, physical exhaustion, etc., etc., etc. This, on top of much drinking and trying to keep up socially has led to the flattest of "flat batteries". My adult life has been miserable with failed relationships, low self-esteem, social and professional incapacity, and a lot of unremitting pain.I darnt think of all the money I have spent going to doctors, chiropractors, acupuncturists, even psychiatrists for answers which weren't quite right.

When I was 19, I masturbated with such vigor that I burst a blood vessel in my ass which took about a week to heal. In my mid-twenties, I tore an abdominal/pubic muscle (doing nothing in particular!) which has taken until recently to settle the stinging pain from. That was the start of all the back problems - basicly my whole skeletal system collapsed, requiring constant trips to chiropractors to "unlock" the joints and release trapped nerves.

In my last relationship I was ejaculating 2-3 times a week for a year until, on two consecutive occasions, I had an orgasm accompanied with the feeling of something tearing inside - a severely sharp pain from deep in the groin running down the inside of my leg.This was followed by a fairly unceremonious finishing of the relationship (that was over 2 years ago now). I had a fair idea that over-ejaculation was the cause of the problem. So I have managed to get down to zero sex/masturbation and near-zero ejaculation (only occasionally having nocturnal emissions during particularly wild dreams), for a period of about 9 months now. This has resulted in a return to, albeit, a nominally functional emotional composure and physical condition.Internal and abdominal strength is returning albeit at a very unsatisfactorily slow rate, even though I am working hard at exercising on a near daily basis. The flat battery effect is proving very hard to shift, with abdominal and side muscles re!
maining tender, and with lingering deep internal discomfort. Although my memory has improved, it is still shockingly bad, and a serious social and professional embarassment. However, my erections are now strong again, which is very pleasing, although I am very reluctant to engage in sex (due to the severe pain experienced) until I have sorted out my physical condition and endurance. Although I enjoy a good drink occasionally I have been pretty much off alcohol for over a year now too. I don't smoke or use drugs and have a very healthy diet, including lots of fruit daily. I am now 40, although many people still guess my age to be less than 30.

These very drastic (monastic) conditions I have imposed on myself have been a last ditch attempt to recover some sort of normality in my life, and have been brought about as a result of a lack of any effective alternative being offered. I hope you can prescribe something to restore my physical and cerebral vigor. Your site has given me much needed hope for a speedier recovery than I have almost resigned myself to.

Thank you very much for your time and attention.

Dr. Lin: 7/6/2002>OK! Thank you.
You have personally proved the Chinese 5000-year Taoism on the relationship of sex and health. The sexual exhaustion symptoms are listed in http://action.love/cases/case9848.htm , and explained in http://action.love/cases/case9875.htm; and more victim cases are listed in http://action.love/extra/over.htm and http://action.love/extra/over2.htm ; some extreme cases are given in http://action.love/cases/case10241.htm, http://action.love/extra/prostat.htm, and http://action.love/extra/pain.htm .
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