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Case Title:  Problems associated with intense exercises of athletes for no sexual orgasm
Reader 8/17/2002>
Dear Dr. Lin,

I happened to stumble onto your website while doing research trying to
understand the neurophysiology of Intense Exercise, Masturbation/Orgasm
and Hormone Balance. I am a chiropractor who also does nutritional
thereapy and would like to dialog with you for greater understanding. 
This is the situation:

My 44 year old boyfriend (never married) was a professional football
player between 24 - 28yo. Throughout this time, like most athletes, he
was training hard 10 hours a day. At the same time, he was avoiding any
foods containing fats. At the end of his football career, around 28 yo,
he started having difficulties sleeping at night and would sleep from 5am
- 9am. As years went by, it got worse, to the point that he can't even
get regular sleep. He also started developing RLS (Restless Limb
Syndrome) where he'll experience ant-crawling sensation at different
limbs....so now, not only is his mind awake, he's tortured by these
sensations. After football, he became a Hollywood stuntman - he's very
successful but I am concerned about the danger and his condition. It's
now so bad that every night is a torture - not only can he not sleep, the
symptoms are exacerbated when at rest. He's taking Ult?am which helps
sometimes with the RLS but not the sleep. He's developing a tolerance
for Ultr?m.

His sexual history is such that he's been active since 17yo. He's had
numerous relationships, all lasting no more than 6 months as he'd get
"bored". He frequented massage palors for the full job, was involved in
internet pornography, and masturbated regularly. 6 years ago, he became
a Christian and he did not live his old lifestyle anymore. However, he
still masturbated - usually this would provide him enough relief that
he'd be able to go to sleep. We've been together the last year - we are
not sexually active, he masturbates about every 2 weeks. Even when he's
completely exhausted from the lack of sleep, he's unable to sleep. 
Often, he can't sleep for 3-4 days at a time. He finds that when he
works out moderately at night, it calms the RLS symptoms enough for him
to sleep sometimes (not all the time).

Between the Ultr?m and the lack of sleep, he's developed mental
confusion, cognitive dysfunction, poor memory, depression, low pain
tolerance, short temper (blows off his stack easily). Recently, his
penis would erect out of the blue.

QUESTIONS:
1. What does masturbation (orgasm) help him relax enough to sleep,
overriding the RLS symptoms and his mental racing?
2. His saliva test returned with way low cortisol and DHEA-S, his
testosterone was normal. Most people in his conditon actually has loss
of libido - but NOT him! In fact, he continues to be very sexually
turned on. Is this due to his old lifestyle pattern or is it hormonal? 
Can you explain?
3. What would exercise at night help sometimes?
4. Had him on progesterone over the last few months - saliva
levels came up at 580+mg - why has this not affected an increase in
cortisol enough for him to sleep?
5. How has his lack of sexual intercourse over the last 1.5 years
affected his male hormone/cortisol levels?

Would appreciate any insights from you as I'm studying to understand the
pregnenolone/progesterone/DHEA pathways.


Dr. Lin: 8/18/2002> Athletes generally break down their muscles/tissues and let them heal naturally with internal scar tissues that apparently increases their muscles. The nervous fibers in these areas are damaged too.
The problems are: the intense exercises causes the fatigue or over-stretching of the nervous fibers in the muscles, joints and ligaments due to the insufficient supply of the hormones and neurochemicals for the tissues to the production of the relaxation and elasticity hormone prostaglandin E-1 (PGE-1), where PGE-1 is burned out faster than produced; the scar tissues block the blood flow that supply the hormones and neurochemicals to replenish the muscles, joints, ligaments and nervous fibers; the PGE-1 starved nervous fibers and their insulators myelin sheath are damaged by more stretching and friction while the scar tissues compress the nervous fibers and myelin sheath; once the insulators are damaged and the nervous fibers are compressed by scar tissues in conjunction with the congested blood flow, the patients experiences frequent pain and cramps all the times. The solution? http://action.love/love/massage.htm 

When people are young (in their teenage or early 20's), their hormones and neurochemicals are enough to help the damaged tissues in producing sufficient PGE-1 after they take a rest for a few days. When they becomes older, the problems surface.
There is no athlete to have a happy ending in this regard.

The brain disorders are another tissues which can be indirectly generated by the sleeping disorder due to the pains and cramps. 
The sleeping disorder causes the deficiency of hGH and the undercharge of the parasympathetic nervous system (the Yin Chi system). The parasympathetic nervous system has its outflow in the neck disc CN-X as the vagus nerves which regulates lung, cardiovascular, liver, digestive and kidneys functions. The low resting potential (DC voltage) in the branching nerves to the liver system will slow down the liver functions that supports the neurotransmitters syntheses and the cholesterol(bad) -hormone conversion., As a result, the digestive system can not effectively convert the raw proteins and carbohydrate for production of the neurotransmitters and hormones.
Deficiency of the neurotransmitter serotonin causes body pains/cramps, premature ejaculation, anxiety, stress, ADD, sleeping disorder, mood swing, short temper, and other psychological disorders.
Deficiency of the neurotransmitter acetylcholine causes memory loss, loss concentration, feeling stupidity, absent mindedness, nervous numbness or icy coolness in the face and body parts, pains and cramps, sexual dysfunction, and irregularities of the internal organ functions.
Deficiency of the neurotransmitter dopamine causes Parkinson's symptoms - out-of-control of restless body parts's shaking (RLS is one of them), orgasm dysfunction, low libido, sluggish testicular or ovarian functions, and so on.
Female athletes generally suffer the menstruation disorder or stop menstruation during an intense training; the male will drop sex in the boost camp due to the fact that the testosterone burning is faster than its production. I was able to completely stop masturbation during my 6-month military boost camp.

Now your questions and answers:

1. What does masturbation (orgasm) help him relax enough to sleep,
overriding the RLS symptoms and his mental racing?

If his body has enough ingredients and liver enzymes to support the Tryptophan/5-HTP/Serotonin/Melatonin pathway in the pineal gland. Ejaculation will cause a rise of melatonin release to bring him to a deep sleep. 
http://action.love/cases/case9875.htm 

2. His saliva test returned with way low cortisol and DHEA-S, his
testosterone was normal. Most people in his condition actually has loss
of libido - but NOT him! In fact, he continues to be very sexually
turned on. Is this due to his old lifestyle pattern or is it hormonal? 
Can you explain?

Testosterone can be converted from androstenedione (the Kidney Yang) and DHEA (the Kidney Yin).
As long as his adrenal and testicular functions (50%/50%) can provide enough androstenedione, he can have a normal testosterone level for sex with a low DHEA level. But, the problem is that his Kidney Yang overpower his Kidney Yin, leading to sexual exhaustion, tiredness, fatigue, pains, cramps, sleeping disorder and sympathetic fires. 

3. What would exercise at night help sometimes?

Tai Chi or Yoga.

4. Had him on progesterone over the last few months - saliva
levels came up at 580+mg - why has this not affected an increase in
cortisol enough for him to sleep?

This is due to deficiency of the liver enzyme 21-Hydroxylase.
A lack of this enzyme may force the progesterone-androstenedione conversion to boost his testosterone level, leading the sleep disorder if he doesn't ejaculate or his serotonin level is too low.


5. How has his lack of sexual intercourse over the last 1.5 years
affected his male hormone/cortisol levels?

Lovemaking directly increase the oxytocin (emotional binding hormone) and testosterone level via emotional union of two bodies and souls; masturbation don't produce the significant effect on the release of oxytocin, but a minor effect on the testosterone level if there is a visual or auditory stimulation. That is, why masturbation leads people to feel guilt and regret. Excessive masturbation produces a negative effect on the parasympathetic nervous and liver functions via the overburning of the neurotransmitters acetylcholine, dopamine and serotonin, resulting in blocking the enzyme releases that support the cholesterol-hormone conversion pathway.
However, Lovemaking won't help the release of 21-Hydroxylase, although increasing Cortisol can reset the pineal glands for boosting the serotonin-melatonin conversion. 

By the way, our ViaPal-hGH-M and vacuum-cupping massage tool can help him solve the problems.
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