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Case Title:  On the effectiveness of vaginal exercises for the vaginal tightness and sexual orgasm
Reader: 1/13/2003> 

I am getting really loose and my boyfriend can't feel anything anymore, is there something I can do that won't cost me any money?


Dr. Lin: 01/14/2003> 

Try Vaginal Exercises first, as described in the last section of this article - http://action.love/love/massage.htm .
If you are on birth control chemicals and medication/street drugs, the vaginal exercises may be ineffective due to a lack of testosterone or androgen hormones and the arterial hemodilation neurochemicals in your bloodstream. Vaginal exercises are effective only when there is sufficient testosterone (or DHEA/androstenedione) in the blood stream and the vaginal arterial hemodilation mechanism is active. You can not build the vaginal muscles (tightness) and nervous sensitivity without the vaginal arterial hemodilation mechanism and the androgen hormones. 

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