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![]() Reader: 4/17/2003> Is exercise a good substitute for masturbation? I have been trying to cut down on my masturbation and found that I am exercising more now ... maybe a little too much. Also it is a big emotional let down when I do masterbate. I almost get depressed or tired for a day or two. Is that abnormal ... or am I just getting addicted to using the sexual energy in another way? Dr. Lin: 4/17/2003> Yes! It requires 2-3 hour exercises to burn excessive testosterone out. The variation of the brain's neurotransmitters in response to ejaculation and sexual orgasm - on the Penile Ballooning Method for penile enlargement and the destruction by over-masturbation and over-ejaculation . Masturbation won't help you stimulate your brain, but just release the seminal pressure from the seminal
vesicles, while lovemaking stimulates the brain (hypothalamus /pituitary) -
testicular and cardiovascular functions if you don't over-ejaculate
yourself. If you don't have the seminal pressure that causes the pelvic congestion feeling, don't masturbate. Why over-masturbation or Over-ejaculation causes Premature Ejaculation for some men, but results in retarded ejaculation, male orgasmic dysfunction, and the prostate's seminal production disorder for others ? no sexual orgasm for all.
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