He said ' I've been on the viapal-P and 5_htp and I've added the borage and fish oil to the mix and I've had a spontaneous erection tonight! I know it sounds silly, but I actually did NOT have to manually stimulate myself in order to acheive a rock hard erection!" for more sexual orgasm

Case Title: He said ' I've been on the viapal-P and 5_htp and I've added the borage and fish oil to the mix and I've had a spontaneous erection tonight! I know it sounds silly, but I actually did NOT have to manually stimulate myself in order to acheive a rock hard erection!" for more sexual orgasm

Reader : 12/16/2003>

Dr Lin!!!
I'm starting on my way I think!!!! I've been on the viapal-P and 5_htp and I've added the borage and fish oil to the mix and I've had a spontaneous erection tonight! I know it sounds silly, but I actually did NOT have to manually stimulate myself in order to acheive a rock hard erection! I've had a few upon waking that I remember, but not during the daytime on their own until tonight.

BUT... I tried to use the ballooning and I don't know if I'm quite ready for that yet, what do you think? I have been practicing anal breathing too, don't think I've quite mastered it yet though...
Here's my dilema: I tried the ballooning tonight and I managed to get 10 good minutes in of massaging the top, sides and base footing of the penis, however I became so excited that I tried to hold back the ejaculation and I thought I was having the full body orgasm, but I could not hold back ejaculation... I was so disappointed in myself. I had went 3 days without ejaculating and I ruined it today while trying to balloon. Is this terrible for me?

I'm also worried about the fact that although I'm highly attracted to voluptuous women, but I haven't had many spontaneous erections during the day. The only way I can get them is by touching myself..until tonight that is. Should I try not to think about sex for at least one week before attempting this again? I felt like I was doing so well with the program and pills and learning so much by your cd..(almost time to reorder..about another week or so and I should worry about running low..)
Do you have any suggestions? Thank God for your products and your knowledge. You don't know how grateful I am to you.
Happy Holidays

Dr. Lin: 12/16/2003>Glad to hear you have spontaneous erection again.
Basically, you can ejaculate once every other day like the most young men did since you are only 30 years young. You may find an optimal ejaculation can reduce sexual tension resulting from an over-flow of the nervous energy from the parasympathetic nervous system to the sympathetic nervous system. If you want to ejaculate, hold the erection as long as you can, so that the extreme erection in conjunction with the testosterone-DHT conversion can help you expand your penile arteries for the penile enlargement. Try to hold ejaculation 3-5 times before you blow it out. The optimal ejaculation can help unlock the negative testosterone feedback loop in the pituitary-testicular axis and give you more spontaneous erection!
As long as you can have spontaneous erection when you massage your groins, testicles and pubis , you are OK.
The spontaneous erection occurs when your brain and nervous systems are at rest.
If you turn your busy day off into a rest, it will take about an hour for the parasympathetic nervous system to regain control.
Don't have sex right after a hot shower or bath since your blood goes everywhere. and the sympathetic nervous function take control of your body.
5-HTP can promote spontaneous erection.
Don't worry. You will gradually get more spontaneous erection when you are continuous on the course.
Leaning anal breathing is very tricky.
You have to focus your mind into your tailbone like you want to wag your tail, and put and hold a light pressure against your bladder to prevent the contraction your PC muscle. Pull up your anal muscle toward your tailbone when you inhale. You can do digital inhaling without exhaling, or perform a long inhaling. During the inhaling, image your anus suck the air in.
Everytime when I get sexually stimulated, I direct my mind to my tailbone, instead of my prostate, and then my anal-tailbone muscle automatically starts to contract to burn testosterone, so that my prostate and PC muscle become very relaxed,

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