Ask Dr. Lin, Free!
About The Lin Institute
New
Products
Orgasm/Lovemaking Tips
Safe
Sex & Diseases
What's Sexual Orgasm?
To Young Lovers
Acne & Orgasm
Aging and Shrinking
Alcohol & Orgasm
Anal Sex & Orgasm
Animal Sex & Orgasm
Anti-depression drugs & Orgasm
Arthritis & orgasm
Asthma, sinus & orgasm
Back Pain & Orgasm
Benefits from Orgasm
Bioelectric Theory
Birth Control & Orgasm
Birth Control Shot & Orgasm
Blood Pressure Drugs & Orgasm
Bloody ejaculation & Orgasm
Broken Penis & Erection
C-section
Case Studies
Cholesterol drugs & Orgasm
Cigarette & Orgasm
Circumcision & Orgasm
Clitoral/G-spot Enlargement?
Cocaine & Orgasm
Cockring & Orgasm
Complaints
Contraception & Orgasm
Cramps & Orgasm
Damage of Sex Organs
Diabetes & Orgasm
Discharge (vaginal)
Dizziness & orgasm
Drugs & Orgasm
Dyspareunia & orgasm
Ear Ringing/Buzzing & Masturbation/Orgasm
Eating, Drinking and Sex
Ecstasy & Orgasm
Electric Orgasm?
Endometriosis & Orgasm
Erectile Dysfunction
Ejaculation disorder & no Orgasm
Ejaculation Pain & orgasm
Exercise & Orgasm
Eye Floaters & Masturbation
Female Ejaculation
Female Orgasm
Fibromyalgia & orgasm
Girl Over-sex & Orgasm
Hair Loss & Orgasm
Headaches & Orgasm or Ejaculation
Heroin & orgasm
Hormones & Orgasm
HowTo Orgasm
Hypertension & Orgasm
Hysterectomy & Orgasm
Impotent Youth
Incontinency/Orgasm
Insomnia & orgasm
Intercourse Pain or Orgasmic Pain
Interstitial Cystitis (IC) & Orgasmm
Irritable Bowel Syndrome & orgasm
Limp & Orgasm
LoveLife
Love Positions
LoveTools for Orgasm
Male Orgasm
Male Orgasmic Dysfunction
Marijuana & Orgasm
Menopause
Menstrual Pain & Orgasm
Methamphetamine & Orgasm
Migarine orgasm
Over-Masturbation & Excessive Sex
Orgasmic Response
Parkinsonsium orgasm
PC (Kegel) Exercises
Penile Damage
Penile Exercises
Penile Enlargement
Penile Enlargement Examples
Penile Enlargement Pills
Penile Pains
Penile Pumping
Penile Size
PSAS (Persistent Sexual Arousal Syndrome)
Peyronies & Orgasm
Pre-ejaculation fluid
Premature Ejaculation
Pregnancy & Orgasm
PreMenstrual Syndrome (PMS)
Persistent Sexual Arousal Syndrome
Priapism (persistent erection)
Prostate
Prostate seminal Production Disorder
Psycho disorders & Orgasm
Readers' Advice
Retarded Ejaculation / Male Orgasmic Dysfunction
Semen Production & Male Infertility
Sexual Disorder
Sexual Education
Sexual Health
Sexual KungFu
Sexual Solutions
Sexual Q & A
Stomach Pain & Orgasm
Street Drugs & Orgasm
Surgery & Orgasm
Testicle /Testicular pain & Orgasm
Tipped Uterus & Orgasm
Tubaligation & Orgasm
Urethral Tract Infection & Orgasm
Urethritis & Orgasm
Uterus & Orgasm
Vaginal Air Pumping
Vaginal Discharge
Vaginal Dryess & Orgasm
Vaginal Size/Muscle
Vaginal Too Wet & Orgasm
Vaginismus (penetration/intercourse pains)
Vaginosis / Yeast Infection & Orgasm
Vasectomy & Orgasm
Vertigo & orgasm
Vibrator damage
Vulvodynia (vulva abrasion)/vestibulitis
What's New
WaterJet (Shower Jet) & Orgasm
Wettness & Orgasm
Yeast Infection & Orgasm
|
News updated:
Case Study: A Virginia Tech student said ' let me say that your products are amazing and I've recommended many of my friends to your site...The girls have also noticed a difference :)'
for penile enlargement, premature ejaculation solution and sexual orgasm
Reader: 8/04/2007>Dear Dr. Lin
First, let me say that your products are amazing and I've recommended many of my friends to your site. I'm a college student at Virginia Tech, and your products have helped me get through much of the stress that is associated with college life. We have even been sharing your methods at some of our Chinese Student Association meetings! The girls have also noticed a difference :)
Now, my question concerns your Sexual Chikong Exercise involving the "anal breathing technique".
In your diagram at http://www.actiontao.com/image/anal.jpg
under step 2 which states:
"Descend the Mind down to CV-1 along the Conception Vessel while INHALING"
However, the diagram clearly shows EXHALING during Descent to CV-1 and INHALING on the Ascent! This is obviously opposite to the instructions stated on the side of the picture. Perhaps I'm wrong here, but after trying both ways it seems that the results from the WRITTEN instructions are productive, while the diagram is quite misleading. Clarification on this matter will be much appreciated as several of my friends have also noticed this discrepancy. Thank you.
P.S.
With all humility, I would like to suggest you spell/grammar check your website. My friends and I find it odd and humorous that someone as accomplished as yourself (UC Berkeley) operate a website that is quite hard to navigate and read. Just my personal opinion.
Dr. Lin: 8/04/2007>
Thank You. I posted the original e-mail communication without editing. It also serves as a
truly HI-FI forum.
When I am compiling the posts into a book, naturally I will re-edit them. To show the original e-mail communication, editing should be prohibited.
For the beginners, please start the anal breathing with a simple "butts" exercise". When you go peeing, apply a light pressure to your bladder for expelling urine and at the same time lift your heels (ankles) up; then squeeze your butts against your tailbone and anus to stop your peeing without contracting your prostate/PC muscles. Here, you can understand that you can use the somatic nerves to squeeze the butt muscles to trigger the tailbone's S2-S4 to close the bladder-prostate outlet. You can use the same principle to shut down the prostate ejaculation duct during sex.
You have to train the nervous circuit to automatically respond to the sexual stimulation. The basic training is to do the butts exercises outside the restroom (without peeing!!). Open your legs at the same width as your shoulders in a natural standing position, simply apply a light pressure against your bladder (no leak please!), and then periodically contract your butts against your tailbone until your tailbone is warmed up.
After you get used to the butts exercises, you can start to synchronize the butt contraction with each inhaling.
when you inhale, you lightly pull up (or contract) your anus-tailbone mucsle toward your spine ( not toward your perineum or prostate), so that you can "feel" air being sucking into your anus and tailbone and spine. The anal air suction is just a feeling. That is, I call this trick "The Anal Breathing."
A lot of beginners may contract the anal muscle too hard, so that the contraction also affects the prostate/PC muscles. Here, the anal breathing method considers that the anus is the divider the prostate/PC (perineum or pelvic floor) muscle and the anus-tailbone muscle. In fact, it is very difficult to isolate each other. The only way to isolate the Prostate/PC muscle from the anus-tailbone muscle is to do it mathematically. In order to cancel the contraction of the prostate/PC muscle, you have to apply a light pressure to your bladder with an expandion of your low abdomen. This will also expand and relax the prostate/ PC muscles, so that the anal breathing anus-tailbone exercises won't affect the prostate/PC muscles. In fact, it helps relax the prostate tension for prolonging sex -
http://action.love/cases/case2res.htm
Finally, once your anal/tailbone muscle can automatically respond to sexual stimulation or mind focusing to the tailbone, your anus-tailbone muscle will start to contract in response to each inhale as long as you move your mind down to the tailbone.
You will no long squeeze your butts any more. You can stnad up, lay your back, or sit down to circulate the sexual energy in each inhaling when you move your mind to your tailbone.
During sex, move your mind to your tailbone like wagging your tailbone in each love stroke or thrust.
The following links are also useful for anal breathing and tailbone nervous reflexion (plasticity) training :
Tricks and Principles of the anal breathing for ejaculation/urination control and better sexual orgasm
http://action.love/cases/case14670.htm
He said ' I started using the anal breathing techniques you recommend, and I've noticed greater control.' - how to incorporate it into lovemaking for a long-hour lovemaking and sexual orgasm.
==> http://action.love/cases/case11325.htm
How to separate the tailbone muscle from the PC muscle for prolonging sex and sexual orgasm - the trick of Dr. Lin's Sexual ChiKong Breathing
==> http://action.love/cases/case9323.htm
Sexual ChiKong Technique for prolonging intercourse and sexual orgasm
==> http://action.love/cases/case9266.htm
Jing-Chi (testosterone-bioelectricity) Translation and 4-point Excitation Method for her super Level-7 sexual orgasm and benefiting both sexes.
==> http://action.love/cases/case9212.htm
Neurophysiological Explanation of Sexual ChiKong Intercourse for multiple sexual orgasms and ejaculation control
==> http://action.love/cases/case9194.htm
|
Life-Enrichment Supplements:
PeniSOS
ViaGrowth-I
ViaGrowth-II
ViaGrowth-III
ViaGrowth-IV
Verdina Tea
Energia
Fibra
MoodMax
VIP Cream
DopaFibra
DeToxiA
DeToxiL
5-HTP (Serotonin)
PinealTonin (Serotonin+GABA)
ArgiNOx
VitaSee
Check New Products ?
Packages for love and Health -
Heat Tea
LastLonger
Endura
LoveLonger
ViaPal-hGH-X
ViaPal-hGH-P
ViaPal-hGH-E
ViaPal-hGH-D
ViaPal-hGH-S
ViaPal-hGH-M
ViaPal-hGH-J
ViaPal-hGH-C
ViaPal-hGH-N
ViaPal-hGH-O
ViaPal-hGH-V
|