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News updated:
Case Study: Why weightlifting gave him anger, anxiety, loss confidence and etc.
Reader: 3/08/2008>Hello Dr. Lin just have to thank you again, your a
genious. I just placed an order and was wondering if i would get that 20%
discount? Also, I work out with weights, and when i do i notice i have symptoms
like anger and anxiety, loss of confidence etc... Are my stress hormone levels
to high? I was wondering if its from the weights or what? What if i run on tred
mill for cardio vascular exercise instead, and NO WEIGHTS at all, will i still
have symptoms?
Dr. Lin: 3/08/2008>Greeting from Paris.
yes, according to our order records and our 20%-off discount rules in
http://www.lin-institute.org/instructions/discount.htm
we will adjust the total and send it on March 14th
yes, your stress hormones shot up after a heavy duty workout.
You can do a moderate exercise or take PinealTonin with sport drink containing
some carbohydrates (sugar) to blunt the Glucagon and stress hormone (norepinephrine,
epinephrine and cortisol) production. When you burn out excessive blood
sugar, your pancreas will release too much glucagon in an attempt to stimulate
the liver to produce more blood sugar.
http://en.wikipedia.org/wiki/Glucagon
When your liver fails to do so due to insufficient intake of carbohydrate, your
glucagon will trigger the sympathetic nervous fight or flight responses for
anxiety, short temper, mood swing, stress or/and depression.
Due to its anti-inflammatory mechanism, cortsiol will shoot up in an attempt to
suppress inflammation when your muscles, joints or/and internal organs
start to produce excessive inflammatory hormone prostaglandin E2. If you
experience some muscular soreness or exhaustion, your cortisol with shoot up.
http://en.wikipedia.org/wiki/Cortisol
Yang-type stress hormones norepinephrine and/or epinephrine speed up your
thyroid function and metabolism while a high level of Yin-type cortisol
degenerates your muscle and shut down adrenal and testicular function for
androgen hormone deficiency. The stress hormones directly trigger the
sympathetic nervous responses.
Moderate exercises include walking and jogging without overloading your joints
or muscles.
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DeToxiA
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PinealTonin (Serotonin+GABA)
ArgiNOx
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