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About The Lin Institute
New
Products
Orgasm/Lovemaking Tips
Safe
Sex & Diseases
What's Sexual Orgasm?
To Young Lovers
Acne & Orgasm
Aging and Shrinking
Alcohol & Orgasm
Anal Sex & Orgasm
Anxiety $ Sexual Orgasm
Anti-depression drugs
& Orgasm
Arthritis $ Sexual
Orgasm
Asthma $ Sexual Orgasm
Attention-deficit/ hyperactivity disorder
Back Pain & Orgasm
Benefits from Orgasm
Bioelectric Theory
Birth Control &
Orgasm
Birth Control Shot &
Orgasm
Blood Pressure Drugs &
Orgasm
Bloody ejaculation & Orgasm
Broken Penis &
Erection
C-section
Case Studies
Cholesterol drugs
& Orgasm
Chronic fatigue symptom
Cigarette & Orgasm
Circumcision & Orgasm
Clitoral/G-spot
Enlargement?
Cocaine & Orgasm
Cockring & Orgasm
Complaints
Contraception &
Orgasm
Cramps & Orgasm
Damage of Sex Organs
Diabetes & Orgasm
Discharge (vaginal)
Drugs & Orgasm
Ear Ringing/Buzzing
& Masturbation/Orgasm
Eating, Drinking and Sex
Ecstasy & Orgasm
Electric Orgasm?
Endometriosis
& Orgasm
Erectile Dysfunction
Ejaculation disorder
& no Orgasm
Exercise & Orgasm
Eye Floaters &
Masturbation
Female Ejaculation
Female Orgasm
Girl Over-sex &
Orgasm
Hair Loss & Orgasm
Headaches & Orgasm
or Ejaculation
Hormones & Orgasm
HowTo Orgasm
Hypertension & Orgasm
Hysterectomy &
Orgasm
Impotent Youth
Incontinency/Orgasm
Intercourse /Orgasmic Pain
Interstitial Cystitis (IC)
& Orgasmm
Limp & Orgasm
LoveLife
Love Positions
LoveTools for Orgasm
Male Orgasm
Male Orgasmic
Dysfunction
Marijuana & Orgasm
Menopause
Menstrual Pain
& Orgasm
Methamphetamine &
Orgasm
Obsessive Compulsive
Disorder (OCD)& Excessive Sex
Over-Masturbation &
Excessive Sex
Orgasmic Response
PC (Kegel) Exercises
Penile Damage
Penile Exercises
Penile Enlargement
Penile Enlargement
Examples
Penile Enlargement
Pills
Penile Pains
Penile Pumping
Penile Size
PSAS (Persistent Sexual
Arousal Syndrome)
Peyronies & Orgasm
Pre-ejaculation fluid
Premature Ejaculation
Pregnancy & Orgasm
PreMenstrual Syndrome (PMS)
Persistent Sexual Arousal
Syndrome
Priapism (persistent
erection)
Prostate
Prostate seminal
Production Disorder
Psycho disorders &
Orgasm
Readers' Advice
Retarded Ejaculation /
Male Orgasmic Dysfunction
Semen Production &
Male Infertility
Sexual Disorder
Sexual Education
Sexual Health
Sexual KungFu
Sexual Solutions
Sexual Q & A
Stomach Pain &
Orgasm
Street Drugs &
Orgasm
Stress & Sexual
Orgasm
Surgery & Orgasm
Testicle
/Testicular pain & Orgasm
Tipped Uterus &
Orgasm
Tubaligation &
Orgasm
Urethral Tract Infection
& Orgasm
Urethritis &
Orgasm
Uterus & Orgasm
Vaginal Air Pumping
Vaginal Discharge
Vaginal Dryess &
Orgasm
Vaginal Size/Muscle
Vaginal Too Wet & Orgasm
Vaginismus
(penetration/intercourse pains)
Vaginosis / Yeast
Infection & Orgasm
Vasectomy &
Orgasm
Vibrator damage
Vulvodynia (vulva
abrasion)/vestibulitis
What's New
WaterJet (Shower Jet)
& Orgasm
Wettness & Orgasm
Yeast Infection &
Orgasm
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News updated:
Case Study: He said 'Hello Dr. Lin doing holdbacks instead of ejaculation has
cured my acne, stress and insomnia, thank you so much.' Now, about weightlifting
induced sleeping disturbance or insomnia
Reader: 11/09/2008>Hello Dr. Lin doing holdbacks instead of ejaculation
has cured my acne, stress and insomnia, thank you so much. You told me that
ejaculation caused all those problems because my adrenals were releasing to much
cortisol, the holdbacks have solved all my problems but now I have another
problem.
I started lifting weights and when I lift weights it causes sleep disturbances.
I assume that when i lift weights my adrenals release to much cortisol just like
when I ejaculate. What can I do to prevent lifting weights from causing to much
cortisol to be released??? Is there anyway to lift weights without suffering
excess cortisol and without it messing up my sleep pattern?? Thank you
Dr. Lin: 11/09/2008>Yes, weightlifting causes
excessive cortisol, prolactin, norepinephrine, epinephrine, and glucogan release
for your sympathetic nervous fight and flight responses.
You may have to increase your carbohydrate intake during or just before
weightlifting.
You should limit your weight lifting during to 30 minutes.
Take our 5-HTP or PinealTonin with Moodmax and Fish Oil 1-2 hours before
weightlifting for a faster recovery.
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DeToxiA
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