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![]() Reader 1/14/1999> Dear Dr. Lin, I practice ejaculation control and exercise the muscles near my tail bone. Lately I stopped my exercise. I realized that I have to urinate more often and erection is not as hard. Is there any relation? Dr. Lin: 1/14/1999> Increase of the Urinating frequency indicates you have stimulated your prostate nerves. It seems you contract too heavily, affecting the prostate nerve. Can you lightly contract the tail-bone muscle? I means very light. In each deep inhale, do it 5-10 times and as short as possible. Theoretically, if you do it right, your mind will go to a deep relaxation state and your parasympathetic, sexual motor nerve should get charged, that is, increasing your capacity for erection. If you do it wrong, you will feel pain around your prostate. This pain is due to the heavy contraction of the prostate (PC) muscle. You can activate the autorhythmic fibers to make you come quickly. This is the Women's ChiKong - Tai-Chi Yang-Kong. Reader:1/17/1999> Dear Dr.Lin, Thank you for your advice. I have been practicing ejaculation control for some time. However I suspect that I might have overdone it as I have difficulty sustaining my erection for the past two days. Do you think this has anything to do with it? Every time after I practice ejaculation control my penis will become very sensitive (sometimes less erect). Could you explain the reason behind it and what I could do to avoid it? Thank you. Dr. Lin: 1/17/1999> You overkill the prostate muscle! You trap sexual energy in the prostate area. You should lightly contract the taib bone muscle. this is very critical!!! Reader : 1/18/1999> I have recently purchased your book and I am still in the process of reading it. It has been very informative. I realized that I might have made a few errors when I practiced the ejaculation control technique (contracting the wrong muscles and not ejaculating at all). As a result lately my penis is less hard and I can't sustain my erection. 1)What can I do to undo the damage? 2)Is there any exercise (chikong, Taichi, meditation, jogging, etc.) that I could do without including my partner and food that can help me maintain and help me "improve" overall ? 3)Can I perform the "power up" technique without including my partner? Thank you for your time. I truly appreciate it. Dr. Lin 1/18/1999> How old are you? Erection is supported by the parasympathetic function. It seems your body need DHEA to stabilize the parasympathetic function. Your practice promote the sympathetic function of the prostate. Try the Anal Breathing First. Relax and bring yourself into a semi-conscious state. Massage the Pubic Bone, Penile base and footing every day. Yes, the ballooning method requires no sexual partner. Reader: 1/19/1999> Dear Dr. Lin, Thank you so much for your advice. I am 21 at the moment. I will try your advice and see how it goes. Dr. Lin:1/20/1999> Ok! waiting for your good news. Reader: 1/25/1999>Dear Dr. Lin, Thank you for your advice as it did work. I will try my best to read and understand your book. Thank you again for your time and advice. Have a nice day. Dr. Lin:1/25/1999> Congratulation! You graduated. Do you want a "Sexual ChiKong Certificate"? No Extra Charge! |
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