Beneficial Effects of Anal Breathing Horse-stance(Squat)-based Qigong exercises and Genital Ballooning
Penile-Testicular Ballooning is not a penile weightlifting exercise which can exert excessive force to stress out the autonomic nerves in the penis and testicles.
The penis and testicles are only external organs containing both the somatic and autonomic (sympathetic and parasympathetic) sensory and motoring nervous fibers. The delicate penile nervous fibers are stretchable and expandable to certain degrees, about 2-3 times of its length in the flaccid state, but still has its limitation. Don’t stretch beyond from its yield strain.
You are not advised to hang weight, but stretch/massage it as penile or testicle ballooning “Yoga” exercises with your palm and fingers.
The penis and testicles contains the somatic and autonomic (sympathetic and parasympathetic) sensory and motoring nerves.
Introverted from mate: – generic viagra sale http://twomeyautoworks.com/?attachment_id=252 Premature Ejaculation may outcome with averting in intimacy sexual closeness & intercourse. An excessive lifestyle with too much food, drink, alcohol and cigarettes also buy sildenafil without prescription improve cardiovascular health that keeps your blood vessels in the entire body including the penis. ED caused by stress, depression, shift change, lifestyle change and aging effects. cialis 100mg In blend with sexual incitement, vardenafil buy sildenafil no prescription meets expectations by expanding blood stream to the penis to get a firm erection throughout sexual intercourse. When the sensory nerve senses strain and stress on the tissues, it will activate somatic nerves to conspicuously trigger prostaglandins release from the tissues, and unconsciously initiate the autonomic nerve erectile function to dilate the arteries via both the arterial Nitric-Oxide (NO) release and the adrenergic-beta binding of norepinephrine and epinephrine. This can happen during the practices or at rest, nap or sleeping. The best is to combine https://sdarcwellness.com/buy-premarin-online/ squat Qigong with Penile-Testicular Ballooning to direct blood flow into the sex organ while the pelvic muscle is slowly stretching and expanding to get more blood flow into the area. Pelvic muscle contraction during the Anal Breathing Horse-stance Qigong exercises will induce blood flow to fill the pelvic organs and muscles, where the genital ballooning during Qigong exercises further forces more blood flow into the external genitals.
In addition to improve the erectile function of the smooth muscle, the practice can also drop blood pressure and blood sugar, and increase the muscle tone, dopamine/serotonin/GABA/endorphin synthesis, seminal prostaglandins secretion, and human-growth and male hormonal production
Do Penile-Testicular Ballooning 300-500 times twice day, morning or evening. The evening practice may trigger a hard erection during sleeping in the next morning around 4-5 AM. For more information and video – http://action.love/WordPress/2014/02/25/theory-of-penile-ballooning-enlargement/
The same practice also works for women too. We can call it Vulva Ballooning. The female vulva is equivalent to the male penis and scrotum/testicles. A Y chromosome results in male genitals, and an X chromosome results in female genitals.
Here is a simple horse-stance squat exercise – https://www.youtube.com/watch?v=-i6QV0wgOs0
For 45-60 minutes practice, you can follow this link – https://www.youtube.com/watch?v=Id7tGe-kR5g