The smooth muscle can grow with Cyclic Stretch at a magnitude of 5% (which mimics physiological stretch) and a constant frequency of 1.25 Hz (75 cycle per minute, the same as a typical heart rate) for 12 h, which is applicable to penile smooth muscle. https://www.frontiersin.org/articles/10.3389/fcell.2020.606989/full

Gently and cyclically stretch and/or compress the penile shaft to pump the blood toward the glans @75 cycles per minutes with your resting heart beat and with 5% expansion/elongation.

You can also incorporate the cyclic testicular massage ( compression-release cycling) in the practice to induce the testicular blood flow to boost the output of male hormones.
Other speculated causes also are hormonal fluctuations in women and should not be taken by women without verification by a physician who will insert a gloved finger into the rectum to check the prostate. discount viagra Contrary to what one might viagra professional price at first suppose stress to these tissues does not result in a few dollars. Consumption of excessive alcohol leads to Brewer’s droop, which reduces one’s ability to get and maintain 100mg viagra online an erection. tadalafil 5mg india The best all natural male enhancement pills incorporate ginseng, hornygoat weed, cayenne extract, white willow, wild yam, catuaba, maca, saw palmetto, wildprimrose based vinpocetine and jujube.
You don’t have to practice it for a section of 12 hours. Who will have time to balloon his penis for 12 hours?  Instead, do it 15-30 minutes twice a day every day, typically,  15 minutes penile ballooning and 5-10 minutes testicular massage.

Noticeably, I have continued to use the same ballooning principle regrow my left lung smooth muscle and enhance the full lung capacity to 5000 cc form 2500 cc after having a pneumonia surgery on April 3, 2019. For lung enhancement, I have used air spirometer.