Reader: 6/19/2018>
Thank You. I have been taking your products with pine pollen and my squats have went threw the roof. I went from 100 squats to 306 squats in one set. Your are 100% right I notice after doing high repetition squats my scrotum gets more firm and more full of blood. I notice the improvement instantly. To further or accelerate this healing process, should I use vacuum cupping massage technique? Where should I treat the pubic bone and or groin areas to get more blood flow circulation to the testicles? When is the best time to use vacuum cupping? After squats? How long should I do the cupping and how many times a day?
Answer from Dr.Lin: 6/19/2018>
Yes, with daily squat exercises, you don’t need cupping massage on the perineum. This is because squat exercises can very effectively activates the perineal / pudental / scroral (labia for women) nerves and blood circulation. In addition, both the testicular function and the muscular endocrine function will boost the male hormone production during exercises. Squat exercises also stretch the muscle groups in the pubis , groins, hips and low back. Do don’t need cupping massage unless you have pains in the hips, low backs or joints.
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I use my Aquila Anal Breathing Qigong movements to perform about 600 squats every day. Qigong squat requires 5 times per minutes.
