Penile enlargement? Yes, you have a great chance to increase 140% of the erectile volume for your penis with Dr. Lin’s Penile Ballooning Method ( Multiple-stage- ballooning Enhancement Method.) From 1998-2011, I had collected some readers’ results to verify my theory . After statistically proofing it, I am willing to share with you in http://action.love/extra/enlargex.htm . Here is an example of my horse-stance Qigong erection.
Click his Penile Ballooning Video to download a practice example.
Penile Enlargement essentials: the superhormone DHT ( Research Reports of DHT to grow glans – http://www.ncbi.nlm.nih.gov/pubmed/8326617 and http://www.readcube.com/articles/10.1155/2014/437378 ) with prostaglandins E-1/E-2/E-3 grows your penis and stimulate your penile cellular multiplication, while neurotransmitter acetylcholine and its derivative Nitric Oxide (NO) constantly dilate the penile arteries for a constant penile blood circulation to supply testosterone/DHT, oxygen and 5-alpha reductase enzyme to the penile tissue; Prostaglandin E-1 allows your penile erectile/elastic tissues, nerves and blood vessels in the tunica albuginea and its sheathing spongy corpus cavernosa to expand and stretch without inducing collagen release; Oxytocin and prostaglandin E2 (not a bad guy when its level is not high, and grows your bone with Ca/Mg/Zn/Vitamin-D and sex hormones too) stimulate the testicular function to produce more testosterone and DHT; the cardiovsacular system has to work harder and pump more blood into your penis. Without prostaglandins E-1 and E-3 and Nitric Oxide, penile stimulation (including masturbation, pumping, stretching and jelqing) will induce excessive prostaglandin E-2 release for inflammatory pains and abrasion, leading to collagen scaring of the penile erectile tissues for penile shrinkage, although DHT and prostaglandin E-2 can grow penile cells (actually any androgen-hormone receiving cells, good or bad (tumors or cancers), so do prostaglandin E-2 and estrogen for any estrogen-hormone cells). It is very similar to pregnancy-induced enlargement of breast and abdominal/uterine tissues under the orchestrating action of prostaglandins E-1/E-2/E-3 and estrogen, without producing collagen scar. For the penile, clitoral and G-spot enlargement, it requires the orchestrating action of prostaglandins E-1/E-2/E-3, Nitric Oxide (cGMP), and DHT in conjunction with stimulation of hGH. Penile or clitoral/G-spot ballooning will also stimulate syntheses of opioid peptides, such as such as enkephalins and endorphins, in the central and peripheral nervous system, local neurons, endocrine cells, cells of any internal organs, immune cells, nociceptive nerve endings, keratinocytes , monocytes/macrophages and B and T lymphocytes. The released beta endorphrin will decrease penile sensitivity and even numb the penile surface skin, sub-layer nerves and the urethral tract when the penile erectile tissues expand to the extreme in the 2nd or 3rd stage erection. The endogenous opioid peptide beta endorphin interacts directly with opiate receptors in the penis and testicles and located on immune cells and nociceptive nervous terminals for fibroblast proliferation and growth of capillaries in addition to fine-tuning or suppressing pain and inflammatory responses, by activating gene Cytokeratin 16 and Transform Growth Factor Beta-3 (TGFbeta3). A powerful orgasm also elevates the beta endorphin level in the blood stream. Ballooning your penis into the extreme, in which state you feel semi-numbed and your penis is about to explode, can prolong your sexual intercourse, and then, after all, have a powerful orgasm that induces another surge of beta endorphin release into your blood stream to assist penile regrowth. Noticeably, only a power orgasm that lets you experience instantaneous body numbness, in addition to penile numbness, indicates a surge release of beta endorphin. Both my wife and I experience this phenomenon once a while. For women, a ballooned clitoris will be looked like a cherry after achieving a powerful body-shaking and numbing orgasm.
http://www.nature.com/jid/journal/v114/n3/pdf/5603304a.pdf
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1693363/pdf/15293811.pdf
http://www.nature.com/jid/journal/v120/n1/full/5601718a.html
http://www.readcube.com/articles/10.1155/2014/437378
Since the erectile function is driven by both parasympathetic-NO and sympathetic β-adrenergic receptors erectile mechanism, blocking alpha-adrenergic receptors will allow the stress hormones norepinephrine and epinephrine to activate the β-adrenergic receptors erectile mechanism to enhance the expansion of the penile smooth muscles to another extreme, beyond the parasympathetic-NO erectile size. Under the extreme expansion, your penile blood must contains sufficient hGH, testosterone, DHT, prostaglandins, beta-endorphin and Transform Growth Factor Beta-3 (TGFbeta3) to suppress the collagen protein release from the strained and stressed erectile tissues, also known as the so-called smooth muscles, and avoid scarring of the smoothing muscle. TGFbeta3 is a type of protein, known as a cytokine, which is involved in cell differentiation, embryogenesis and development. It can repair young children’s cuts or wounds without leaving any scars. Therefore, TGFbeta3 is very critical factor for penile enlargement. This is because you don’t want to harden or scar the penile smooth muscles. Scaring or hardening the penile smooth muscle will constrict the penile arteries and tissues, resulting in shrinkage of the penile erection size or in penile deformation which is known as Peyronie’s disease. Therefore, you need TGFbeta3, prostaglandins, hGH, testosterone, and DHT to fuel the stressed and expanding tissues for cellular differentiation and development without creating collagen scars among the penile smooth muscles.
Recent studies support Dr.Lin’s penile enlargement theory of 1998 in his book “Resonant Excitation Of Sexual Orgasms – Tao Of Love Coupling”” and http://action.love/cases/case13917.htm , as described inhttp://www.andrologyjournal.org/cgi/reprint/30/4/363 ,
http://www.ncbi.nlm.nih.gov/pubmed/16422801 ,
, http://www.ncbi.nlm.nih.gov/pubmed/18727737 ,
http://jcem.endojournals.org/cgi/pmidlookup?view=long&pmid=11932266 ,
http://www.ncbi.nlm.nih.gov/pubmed/11225889,
http://www.ncbi.nlm.nih.gov/pubmed/17868421
http://www.ncbi.nlm.nih.gov/pubmed/12834027
http://www.ncbi.nlm.nih.gov/pubmed/16390736 ,
http://www.ncbi.nlm.nih.gov/pubmed/17637789 ,
http://www.ncbi.nlm.nih.gov/pubmed/16681465 ,
http://www.ncbi.nlm.nih.gov/pubmed/21621084 ,
http://www.andrologyjournal.org/cgi/reprint/30/1/10
that androgen hormones testosterone and DHT are responsible for penile enlargement and size. The studies conclude that androgen hormone regulate trabecular smooth muscle growth and connective tissue protein synthesis in the corpus cavernosum, responsivle for stimulating differentiation of progenitor cells into smooth muscle cells and inhibiting their differentiation into adipocytes. Androgen deficiency reduces the smooth muscle cells, stimulates the collagen release for scar tissue development, and increase the ratio of the collegan-to-smooth muscles and hardening the erectile smoothing tissues. nerves and blood vessels, resulting in venous leakage and erectile dysfunction. It also harden the heart and arterial smooth muscles too.
Practices:
The best time for self practice of penile ballooning is in the morning upon wakeup and still in the bed when the bloodstream contains a high level of androgen hormones and HGH without external stress. Generally, you can practice penile ballooning in any positions; a supine or sitting relaxation position is better than a standing position although I usually prefer a semi-squatting (horse-riding) position with a body-weight loading on the leg muscles and joints. However, jumping out of bed or standing up may result in quickly going limp by redirecting the blood flow from your penis and testicles to your skeleton muscles and joints to support the body weight for some androgen-deficient men. In this regard, he will have to boost androgen hormone level first. Spontaneous erection is essential to penile ballooning. Natural spontaneous erection can occur when androgen hormones, HGH, and dopamine function run high without external stress upon the morning wake up, and when oxytcoin (requiring a dopamine nervous burst) runs high with stress hormone norepinephrine acting on the sympathetic nervous beta-adrenergic receptors during lovemaking with a testosterone and DHT level over 500 ng/dl and 50 ng/dl, respectively. Both occasions are the best time to practice penile ballooning. However, HGH is essential to activation of the stem cells in the erectile tissues for regrowth with prostaglandin E-2 while release prostaglandins E1 and E3 and nitric oxide are necessary for penile tissue and nervous relaxation and flexibility. All the chemistrial factors are to activate gene Cytokeratin 16 and Transform Growth Factor Beta-3 (TGFbeta3) for fine-tuning or suppressing pain and inflammatory responses as well as for avoiding collagen protein release that leads to scarring penile erectile tissues, nerves and blood vessels for deformation and erectile dysfunction as common results of mechanically penile stretching, pumping and weightlifting. Excessive prostaglandin E2 and stress hormone norepinephrine are the common factors for stimulation of the collagen protein release. Don’t be fooled by temporary penile tissue inflammation due to excessive prostaglandin E2 and stress hormone norepinephrine as penile enlargement. It is a sign of penile tissue hardening for erectile dysfunction.
OK. here is my Penile Ballooning secret:
Step 1: Have a spontaneous erection.
Step 2: Stimulate the vagal nerves in the pubic bone (pubis) and superior side of the penile shaft to continuously maximize the erection for expansion from the initial spontaneous erection to the 2nd or 3rd stage erection. This vagal stimulation is to power up the dopamine-hypothalamus-pituitary axis for promoting the NOergic and oxytocinergic nervous function that drive both the parasympathetic and sympathetic beta-adrenergic nervous erectile mechanism. You also need sufficient androgen hormones, with serum testosterone and DHT level over 500 ng/dl and 50 ng/dl, respectively, for an initial erection, and 600 ng/dl and 60 ng/dl, for a sustaining erection. Spend about 5 minutes in this step.
*** Note: Intercourse with Dr. Lin’s 3-point excitation love position is the most effective way for stimulating the vagal nerves in both the pubis and the superior side of the penis. Or, use the high-attack angle love position can provide a powerful stimulation for the superior side of the penis. Alternating both love positions can increase the penile size by intercourse itself. That is, you can use the vagina to balloon your penis! Both love positions also stimulate the women’s vaginal nervesfrom the clitoris, G-spot and Epicenter (the superior side of the cervic and the vaginal anterior fornix) for women to achieve a powerful orgasm.
Step 3: Compress or squeeze the penile shaft the force the blood toward the glans for internal erectile tissue expansion and promote prostaglandins release. Spend about 2 minutes in this step.
Step 4: Massage your testicles to increase your testicular function. Spend about 1 minute in this step.
Step 5: Repeat step 2-4 until you are about to ejaculate; then pull down your scrotum and testicles and slightly pinch both groins and penile shaft to induce endorphin to knock ejaculation urgency. Spend about 1 minute in this step.
Step 6: Repeat Steps 2-5 for 3-5 times, for about 20-30 minutes.
You can not do penile ballooning without a spontaneous erection and you aslo have to last for 20-30 minutes without ejaculating.
How to elevate hGH, DHEA, testosterone and DHT and prostaglandins for penile enlargement:
You need a good sleep to release sufficient melatonin and hGH/testosterone/DHT to activate the adult stem cells in the penis.
Also, you can maximize your hGH, DGHEA, testosterone and DHT and increase your anti-inflammatory cytokines release twice a day with a 30-60 minute exercise.
Do it in the morning right after waking up, before breakfast; and in the afternoon before dinner.
Drink eat or drink carbohydrate (sugar or sweat things) drinks or foods before exercising. Just drink water or black coffee.
After a 10-20 minute break, do penile ballooning for 10-20 minutes to let the androgen hormones and prostaglandins to feed and activate your penile androgen receptors, stem cells and Transform Growth Factor Beta-3 (TGFbeta3) to grow the enbryonic scar-free erectile penile cells!
You should see the penile growth during erection in 3 months.
You have a maximum growth limitation. The palm size plus the middle finger likely becomes the normal maximum of your penis.
You may go beyond this limitation if your pituitary gland release more and more hGH; your testicular function releases more testosterone and DHT; and the penile cells release more prostaglandin E2 and convert more testosterone into DHT with the liver P450 enzyme 5-alpha reductase.
Your pituitary, liver and testicular function may regulate your penile growth to the normal maximum.
When your testicular or ovarian function runs down, exercising your muscles can help. The biggest muscle group in your body is in your bottom line – the gluteus and pelvic floor muscles. A combination of this muscle group with sex organs forms a most powerful energy center for sexual Qigong practicers. The trick is to pump more blood into this energy center and to do muscular expansion-contraction (without compression) exercises for the gluteus, the symphysis pubis and the pelvic floor muscles.
Helpful references: Resistance training restores muscle sex steroid hormone steroidogenesis in older men – http://www.ncbi.nlm.nih.gov/pubmed/24443372
and Effect of resistance exercise on muscle steroidogenesis –http://jap.physiology.org/content/jap/105/6/1754.full.pdf
Postscript
Holding an erection for 20-30 minutes will let your testicles produce a lot of testosterone and DHT to feed your penile tissues, so that the erection will reach a ballooning state. Your penis will grow with stimulation of DHT.
This is very critical for both penile enlargement and post-ejaculation recovery.
In fact, I use my wife vagina to balloon my penis during intercourse. In the first 20 minutes of intercourse, my penis expands to 140% and let me feel explosion from inside out.
Here are the brief outlines for Penile Ballooning Enlargement: chronically, holding the erection for longer 30 minutes keep your testosterone and DHT level and your brain dopamine level very high;
Testosterone and DHT are the male hormones to grow the penile tissues;
Dopamine is the central nervous function to stimulate the pituitary oxytocin release for prolonging penile arterial dilation and thus keeping up an erection for a long, long time;
Serotonin, endorphin, and the seminal and penile prostaglandin E1 are the neurochemicals to let you gain ejaculation control;
Suppression of prostaglandin E2 and histamine release in the prostate, seminal vesicles and penis will prevent the premature ejaculation and penile over-sensitivity.
Research Reports on Smooth Muscle Growth
According to “Cyclical mechanical stretching increases the expression of vascular endothelial growth factor in rat vascular smooth muscle cells.” and “Skeletal muscle VEGF gradients in peripheral arterial disease: simulations of rest and exercise.”
Gently, cyclically and mechanically stretching or stimulating either the skeletal muscle or smooth muscle (before causing tissue plastic deformation or fatigue) may result in muscle enhancement or enlargement. The principle is applicable to genital smooth muscle too.
http://www.ncbi.nlm.nih.gov/pubmed/11802532 ,
and
http://ajpheart.physiology.org/content/ajpheart/293/6/H3740.full.pdf , resepctively.
However, high-frequency cycling, mechanical loading on joints must be avoided since it is destructive to joint cartilages. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4200847/pdf/ijms-15-15456.pdf
The problem is: we don’t know how many cycles per second can result in joint damage or muscle/tendon/ligament fatigue. It may depend the density and activity of stem cells
According to this article entitled: ” Mechanical Stretching Stimulates Smooth Muscle Cell Growth, Nuclear Protein Import, and Nuclear Pore Expression through Mitogen-activated Protein Kinase Activation” in http://www.jbc.org/content/282/32/23081.full#ref-3
“Vascular smooth muscle cells (VSMCs) within the vessel wall are continuously exposed to mechanical cyclic strain due to changes in blood flow and pressure. Under normal conditions, the vessel wall is subjected to hemodynamic forces that can stretch the large arteries up to 10%.”
This means: if you the smooth muscle can be safely stretched up to about 10% without concerning muscle plasticity while the mechanical stimulation can help the smooth muscle grow. Penile ballooning produces 140% volumetric increase which is about 12% linear increase ( length or girth): Volumetric measurement = 1.12 x 1.12 x 1.12 = 1.40 times. Some people gains more on length than in girth. The most common result is: the length gains 20% (1.2 times), and the girth likely is1.08 times bigger (about 8% increase).
Yes, that is right. The genital smoothing muscle can be enriched and enhanced since, there are some smooth muscle genes in the genital organ similar to those in the internal organs and arteries.
The tissue bioengineers have done a lot of research on the smooth muscle growth for internal organs, like this one-
“Generating elastin-rich small intestinal submucosa-based smooth muscle constructs utilizing exogenous growth factors and cyclic mechanical stimulation.”
Heise RL1, Ivanova J, Parekh A, Sacks MS.
Tissue Eng Part A. 2009 Dec;15(12):3951-60. doi: 10.1089/ten.TEA.2009.0044.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2792073/pdf/ten.tea.2009.0044.pdf
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