There are many factors affecting erectile function:
1. The penile arterial hardness – the penile smooth muscle can lose its flexibility and extensibility. Prostaglandins E1 and E3 improves it while prostaglanin E2 scars it up.
NOTE: Prostaglandins E1 and E3 power male erectile function and and prolong sex via the corpus cavernous parasympathetic nerves while prostaglandin E2 stimulates the corpus spongiosum- urethral nerve for both erection and premature ejaculation with precum leakage. Prostaglanins can be released from the male prostate and the female cervix and vagina during sexual arousal. Thus, when a woman secrets a lot of prostaglandin E2 to stimulate her partner’s urethral nerve, he will ejaculate quickly / instantaneously for most of men. The vaginal heat can stimulate the male glans to release prostaglandins for erection and premature ejaculation. Our product VIP Cream takes advantage of the vaginal heat for a fast action of its ingredients on the glans penis (smooth muscle and nerves) to produce prostaglandin E1 and E3, to block the sympathetic adrenergic alpha-receptors and to activate kappa opioid receptor for relaxation of penile smooth muscle in triggering the parasympathetic erectile neurotransitter nitric oxide (NO) release. Seminal production is also very important for erection function. This is because semen contains prostaglandins, hormones and neurotransmitters that directly stimulate the vagus, paraysmpathetic and sympathetic nerves for libido, erection and sexual satisfaction. It also contains Vitamins A/D/E.
2. The parasympathetic nervous ending’s Nitric Oxide (NO) release and elimination – PDE-5 inhibiting drugs can retain more NO for erectile function.
Note: Male hormones (testosterone and DHT) affect both the pituitary oxytocin release and the parasympathetic NO release, essential to passion and erectile function, while the central dopamine nervous function controls the pituitary oxytocin release and the NO release to initiate desire and erectile function, as well as firing up the norepinephrine-epinephrine-sympathetic nervous action on the sex organs for the heat. You need dopamine and male hormones to mate.
3. The sympathetic nervous beta receptors are responsible for erectile function during sexual excitement while alpha receptors constrict the penile smooth muscles and limits penile blood flow for going limp into a flaccid state.
4. Endorphin releases can reduce the central nervous stress responses of the sympathetic alpha receptors to hypothalamus-adrenal norepinephrine and epinephrine release, and thus prolongs the effect of sympathetic nervous beta receptors on erectile function.
Sonic waves, like my penile ballooning method and VNS Sexual Qigong Exercises, can directly stimulate the penile smooth muscle, activate the thalamic somatic-dopamine action on the dopamine-hypothalamus-pituitary-adrenal/testicular axis, trigger the pituitary and penile-smooth-muscle endorphin release by generating pain signals, and attempt to initiate the unconscious erectile erection via the parasympathetic (S2-S4) and sympathetic (mainly, T11-T12 and L1-L2) nervous erectile function.
The arterial integrity requires both penile blood flow and the Omega-3 and -6 ingredients and COX enzymes for prostaglandins synthesis. Sonic waves may be helpful in this regards, but you still need nutritional ingredients for your body to do the basic biochemical https://sdarcwellness.com/buy-prednisone-online/ job.
By the way, sexual Qigong Exercise 30 minutes twice a day to help you regain your physical strength and pump more blood flow to the pelvic cavity, pelvic floor muscle and testicles. Also, cut down intake of salt and sugar/carbohydrate foods if possible.
Sexual Qigong exercise is a combination of simple dynamic horse-stance exercises, including up-and-downward torso movements, bending forward and downward, and lunging sideway, with penile ballooning practice ( a combination of gentle compressing, squeezing and stretching massage) at the same time, The dynamic horse-stance exercises is to stretch your pelvic floor muscles to pump more blood to your pelvic floor while penile ballooning directs the blood flow the testicles and penis. Your testicular function will be jumped up accordingly.
Noticeably, bending exercises of the upper body with house-stance with the palms or fingers to touch the toes will let you pull up the anal-tailbone muscle, as anal breathing does.
The sexual Qigong also increases your beta-endorphin in semen, as a result of stretching the perineum floor muscle with squat exercises and anal breathing. Do it 10 minutes 3 times a day. When your semen and prostate fluid contains a high level of endorphin, your urethral and penile sensitivity will reduce and relax. A Qigong breathing pattern of a cycle of 10 seconds with 5 seconds for inhaling and for exhaling, respectively, known as lung-heart coherent breathing, can calm down the cardiovascular sympathetic responses during sex too. You can regain ejaculation control with the nervous multiple action, as described above, on the sympathetic nervous system.
Here is a simplest way to synchronize the anal breathing with the lung breathing with my horse stance movement. https://www.youtube.com/watch?v=-i6QV0wgOs0
If you want to combine both the lung-heart coherent breathing and the anal breathing together, exhale for 5 seconds when lowering down your torso; inhale for 5 seconds when moving your pubic bone forward in the first second and then rising up your torso for the rest of 5 seconds. Moving your pubic bone forward and then rising up your torso will produce the effects of the anal breathing.
If you don’t experience anal muscle contraction during anal breathing practice, try this with 8 seconds for inhaling and 2 seconds for exhaling:
- open your legs to the shoulder width in a horse stance posture;
- have a very deep exhale and contract your low abdomen all the way while bending your upper body and head downward in an attempt of use your palms or fingers to touch your toes; while holding the exhaling breath, make 5 attempts to touch your toes and, at the same time, try to contract your anal muscle in each attempt.
- exhale when you return your body to upright horse stance.
In this way, you won’t contract your PC muscle at all. And you will increase your male hormone production and erectile function as well.
For 45-60 minutes practice, you can follow this link ??? https://www.youtube.com/watch?v=Id7tGe-kR5g
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